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Carrot, Apple-n-almond Sandwich
A healthy combination of carrot and apple makes these sandwiches quite healthy and nutritious.Preparation Time: 5 mins Makes 4 servings
12 brown bread slices , lightly butteredTo Be Mixed For The Carrot Spread
1 cup grated carrot
1 cup grated cucumber
1 1/4 Cup hung low fat curd
1/4th tsp black pepper powder
Salt to tasteTo Be Mixed For The Apple Spread
1 apple , grated
1/4 cup chopped almonds
1 tbsp fresh cream
salt and to taste
- 1.Apply the carrot spread on 4 bread slices. Sandwich with 4 more slices of bread to make 4 sandwiches.
- Spread a layer of the apple spread on the sandwiched slices and sandwich with the remaining 4 bread slices. Cut each sandwich into 4 triangles and serve immediately.
Per Serving: Serving size: , 471.5kcalories, 13.27g total fat, 71.9g carbohydrates, 2.5g dietary fiber, 15.9g protein.
|Black Pepper Powder||50gm(Rs 115)|
|Rock Salt||500gm(Rs 35)|