Diet Basket - Diabetic

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Diet Basket- 'Balancer'


Two out of three people who suffer from diabetes, also have high blood pressure, and both of these conditions can become substantially better by a healthier diet. Thus it is important to keep a tab on the carbohydrates being consumed, limit sugar and salt intake, etc. Then there is the trans-fat and saturated-fat and sodium, and Why not let Prakratik Living worry about what is best for you? The Balancer basket, part of the Body Craft range of baskets, is exclusively created for those who are diabetic and hypertensive so you can stop worrying about what to eat.


Canola Oil

Extracted from rape seed, high in healthier unsaturated fats. American Diabetes Association's journal Diabetes Care highlighted the benefit of reducing the glycemic load of a meal plan with canola oil. It concluded that a canola oil–enriched low-GL diet improved glycemic control in type 2 diabetes, particularly in participants with raised SBP, whereas whole grains improved vascular reactivity.


Rosemary (Rosmarinus officinalis) is widely used as a spice when cooking, especially in Mediterranean dishes. Rosemary contains diabetes-fighting compounds. Rosemary is packed with healthy compounds, also lab tests show it could work in much the same way as other anti-diabetic medication. 

Roasted chana

Excellent source of protein, fibre, folate, minerals and fatty acid. Reduces blood sugar levels, contains low fat and high in energy thus satisfy hunger.

High Fibre Biscuits

Made from multigrain flours, high in fibre, improves bowel function, maintains blood sugar levels, reduces cholesterol and satisfy hunger.

Ready to Eat Upma

Contains a combination of suji and masala, can be cooked within minutes, saves time and can be consumed as a snack or whole meal.

Low Fat Milk

Low fat milk is simply milk only without that creamy layer. It contains 1 to 2 % of fat. Usually recommended for heart patients and obese.


Very low in calories and almost zero in fat helps in reducing weight, keeps heart healthy.

Puffed Rice Mixtures

A variety of low calorie and healthy snack. Easily available, Easy to make and can be prepared at home.


Gluten free, high in protein, contains all 9 essential amino acid. High in fibre, magnesium, potassium, iron, calcium, phosphorous and vitamin E.


Excellent source of protein, calcium, iron, amino acid and other micro nutrients. Contains no cholesterol. Made from soyabean curd and a blessing for vegans and vegetarians.


It is a combination of oats, seeds, nuts, grains, and fresh fruits can be mixed with any milk.Contains high amount of fibre thus inturn reduces cholesterol and reduces excess weight.

Arjun tea

It is a herbal tea for heart and improving health. Improves blood circulation thereby controls blood pressure and is also rich in antioxidants.


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Note: Products on our website are bench-marked to the finest National and International Standards, and recognized by universally respected third party agencies affiliated to certifying regulatory bodies like the National Organic Program (USA), EU-Eco-Regulation (Europe), National Programme for Organic Production (India), etc. Our Mission is to provide you with 100% Organic and Certified Export Quality Products, however Fruits and Vegetables (F&V) and Herbs etc. may not be always Organic due to unavailability and so we might substitute them with Natural Products. We encourage you to contact us for any Product Specific details in case of any questions. Text and Images above are for Informational and Educational purpose only and should not be considered as a substitute doctor's advice. Consult your doctor or CLICK HERE for One-to One Consultancy from our doctors / dieticians. CLICK HERE to know more about the Health Benefits, Nutritional Information and ways to Consume the Products of this Basket. You can also write to us at and/or call us at 180030004933 to connect with one of our Health Experts to further Personalise your Prakratik Health Basket.

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