Diet Bakset- Calorie control

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Diet Basket- 'Calorie control'

Our exclusive Diet baskets will help you find the right balance between what's good for your health and what's good for your tongue.

For those working on losing weight, figuring out what to eat and what is off limits can be a painful and harrowing experience. After all the amount of calories you consume has a direct impact on your weight: Consume enough and your weight stays steady, consume less and it goes down. But do you really have the time and the energy to figure it all out. Now you can let Prakratik Living take care of all the leg work. Our Cal Control basket, part of the Body Craft range of baskets, is exclusively created for those who are keeping a watch on their weight.


Chia Seeds

An excellent source of omega-3, they are also rich in antioxidants, fiber, magnesium, zinc, iron and calcium. Can help with weight loss and can also hydrate the body.

Coconut Oil

It is a very rich source of vitamins, minerals, and contain a unique combination of fatty acid that boosts metabolism and can withstand high cooking temperatures.


considered to be the powerhouse of nutrition, full of protein and 18 minerals and vitamins. High in good cholesterol, maintains eye health and provides good quality of protein. Helps in weight loss


One of the best nutritional vegetables, it is a very good source of Vitamin C, contains high levels of calcium and vitamin K and is also packed with soluble dietary fibre and very low on calories


It increases immunity, reduce signs of ageing, boosts cellular repair and metabolism, detoxifies, improve circulation, reduces inflammation, lowers cholesterols thus helps in weight reduction.

Chana Sattu

This is a natural food that provides a balanced diet, is healthy for the intestines. energises and refreshes, and its cooling property provides protection from a heat wave. Excellent for weight loss.


This is a rich source of beta-carotene, lycopene, potassium, manganese, vitamin A & C as well as fibre and low on calories thus helps in weight reduction. It also has small amounts of iron, magnesium, and phosphorus.

Flax Seeds

Rich in fiber, it's a good source of omega-3 that helps to lower blood pressure and is anti-inflammatory. Recommended in smaller quantities due to its laxative effects. Helps in weight loss.

Green Coffee Arabica

The benefits include reduction of blood pressure, enhancement of cardiovascular function, colon cleansing thus cleanse fats also as well as the management of diabetes and blood sugars.

Moong Daal Whole

These legumes are known in Ayurveda for their cleansing ability and contain proteins, vitamins A, C & E, phosphorous, magnesium, iron, calcium as well as potassium. And also contains a good amount of fibre.

Jowar Flour

Also known as Sorghum, it is packed with calcium, iron, protein, fibre as well as free radical busting antioxidants. Also it is gluten free and thus good for celiac patients. Also helps in weight reduction.



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Note: Products on our website are bench-marked to the finest National and International Standards, and recognized by universally respected third party agencies affiliated to certifying regulatory bodies like the National Organic Program (USA), EU-Eco-Regulation (Europe), National Programme for Organic Production (India), etc. Our Mission is to provide you with 100% Organic and Certified Export Quality Products, however Fruits and Vegetables (F&V) and Herbs etc. may not be always Organic due to unavailability and so we might substitute them with Natural Products. We encourage you to contact us for any Product Specific details in case of any questions. Text and Images above are for Informational and Educational purpose only and should not be considered as a substitute doctor's advice. Consult your doctor or CLICK HERE for One-to One Consultancy from our doctors / dieticians. CLICK HERE to know more about the Health Benefits, Nutritional Information and ways to Consume the Products of this Basket. You can also write to us at and/or call us at 180030004933 to connect with one of our Health Experts to further Personalise your Prakratik Health Basket.

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