Diabetes food

If you are a diabetic, then the challenge of making healthy meals can be really daunting. Also, managing diabetes can be difficult and overwhelming. A lot of diabetics do not have the ability, time as well as don't know how to prepare diabetic-friendly meals daily. This is where a diet plan for diabetics provided by Prakratik Living can be extremely useful.                                                                                                                                        

Diabetes is a silent killer that affects millions and chances are that you are either one of them or a close one is. It can over time damage the heart, blood vessels, nerves, eyes, kidneys, etc. The best solution for prevention, control or reversal is built on a systematic diet plan based on Indian food by diabetologists and nutritionists but also ayurvedic experts since ayurveda always takes a holistic approach that includes exercises, meditation and consumption of specific herbs. Diabetic Patients can reduce a lot of complications of everyday life simply by keeping a check on the diet. Just follow a particular diet plan to keep a check on blood sugar levels.                                                                                                          


Our diet plan for diabetes patients includes eating a huge variety of foods like vegetables, fruits, non-fat dairy products, whole grains, beans, etc. Also, our vegan diet plan contains much less cholesterol as well as lower amounts of saturated fats. Vegetarian diets comprise of sufficient portions of vegetables, legumes, whole grains and fruits. These foods are loaded with phytochemicals and necessary fiber that is useful for people with diabetes. If you are a diabetic, then foods you need to avoid include Saturated fats (found in beef, sausage, bacon and hot dogs), Trans fats (found in processed snacks, baked goods, etc.), Cholesterol (sources include high-fat animal proteins, liver, egg yolks, etc.).


Endorsed By

Saurin Desai

I am a writer, work till late in the night and often wake up early for meets, that combined with my poor eating habits means I have low immunity and I fatigue easily. But ever since I have started consuming products recommended by you'll, I have started to see a noticeable difference. Thank you. Have already highly recommended Prakratik Living to several friends. All the very best and count me in as a regular customer.

Neha Sharma

Good effort with good concept to provide exactly what people need at this hour of time.Liked your concept of baskets , will contact your consultants to know the right way of taking certain products.Would be more glad if my next order comes to be a bit early.

Deepshikha Shukla

One stop shop for Natural, Healthier, Tastier and nutrient diet.

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