How to Consume Wintersquash

How to Consume Wintersquash
Written By: Prakratik Published In: Healthy Recipes Created Date: 2016-06-29 Hits: 287

FRUIT:

WINTERSQUASH

Can be consumed in following ways:

1. As a fruit

2. As a vegetable.

3. Sauces can be made out from it.

4. Can be used to thicken the gravy.

5. Can be baked.

6. Soups can be made out from it.

Recommended serving:-150gm-200gm.

NUTRITIONAL VALUE (per 100gm)

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