Can be consumed as:
Can be mixed in water as such to make sweet or salty drink.
Can be stuffed into parathas or litti or batti or kachoris.
Desserts or ladoos can be made out from it.
NUTRITIONAL VALUE (per 100gm)
RECOMMENDED SERVING: 25-30gm
This is a natural food that provides a balanced diet, is healthy for the intestines. energises and refreshes, and its cooling property provides protection from a heat wave.