How to Consume Chana Daal

How to Consume Chana Daal
Written By: Prakratik Published In: Healthy Recipes Created Date: 2016-02-29 Hits: 232

Pulses:

CHANA DAAL

Can be consumed in the form of daal.

Can be consumed in the roasted form in the form of snack.

Can be consumed after grinding, in the form of sattu or besan.

Can be consumed in stuffed parathas, by soaking it first, then grinding it.

NUTRITIONAL VALUE OF CHANA DAAL (per 100gm)

Health Benefits:

Contains a high proportion of carbohydrates, proteins and fiber. It is also gluten free, so can be used by those suffering from gluten-related and autoimmune disorders.

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