By grinding into a flour and mixing with wheat flour in the ratio 1:4.
As a snack, after boiled.
Raw when sprouted.
In the form of curry.
NUTRITIONAL VALUE OF KALA CHANA (per 100gm)
It has high fiber and protein as well as Vitamin B & C, manganese and iron. Can stabilize blood sugar as well as lower cholesterol and is also effective in weight loss.