Can be consumed as:
By soaking dried nuggets in salted boiling water for a few minutes or boiling in salted water for 3-4 minutes, until they balloon out and become soft
By mixing in a salad.
By adding to stews and soups in order to add volume to vegetables.
By grinding and then using for stuffing, binding or coating.
NUTRITIONAL VALUE OF SOYA CHUNKS (per 100gm)