How to Consume Roasted Chana

How to Consume Roasted Chana
Written By: Prakratik Published In: Healthy Recipes Created Date: 2016-06-30 Hits: 206

PULSES:

ROASTED CHANA

1. Can be eaten as raw in the form of snack

2. Roasted mixtures can be made out from it in combination with puffed rice or puffed wheat.

3. Can be grinded in form of flour known as sattu and then can be incorporated in paratha, litti etc.

4. Can be incorporated into salads

5. Can be eaten by coating with besan or cornflour and then fry them.

Recommended serving:-40gm.

NUTRITIONAL VALUE (per 100gm)

5858216fe694aa47f9bf0cfb scrolltotop