Vedic Living

Vedic Living

Vedic Living is a holistic way of life that originates from the Vedas and is focused on every aspect of development: physical, mental, emotional, interpersonal and spiritual. Properly understood, it is not a religious process, and is relevant to anyone and everyone, no matter their religion or belief system. The principles are all encompassing and are focused on balance, purpose, awareness, oneness and love.
 

There are no dos and dont's. One is free to explore and learn. The principles are guidelines that have worked and will continue to do so because they are based on deep insights and wisdom that has come from experience.
 

For instance, once we accept that we are an intrinsic part of the universal fabric, we can start to follow the science of minimizing our environmental footprint and tread lighter. For e.g. Vedic Living recommends Sattvic vegetarian food as it is the least exploitative towards nature, and with awareness one can balance even that. Also a wholesome vegetarian diet is easier for our body and has has a balancing effect on our consciousness. The building blocks of such a lifestyle are based on strong and fundamental blocks including the Vedas, with insights from Nature and Ayurvedic experts.

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